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Kangana, download Indian Express App More Top NewsBy: Express News Service | Mumbai | Published: September 24, “Eight years ago today a little angel was born. They are the ultimate. (File photo) Top News The Brihanmumbai Municipal Corporation (BMC) gave a clean chit to its officials for the fire that broke out in the Deonar dumping ground on January 28. The main reason is the demonetisation. Open full of surprises with one last twist. tennis player Fabio Fognini.

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For all the latest Ahmedabad News download Indian Express App More Related NewsAn energetic feel ensues as you walk down the streets of Marine Lines in Mumbai on a sultry Saturday morning The youngsters clad in white bustling with energy on the vast stretch of the maidans signifies the love for cricket in the city As you walk further down towards the Police Gymkhana there is a large group of boys assembled in the middle listening intensely to the instructions There is a familiar sunscreen-smeared face standing in the middle repeating the quintessential action with the SG ball It’s hard not to recognise Chaminda Vaas even as you peep over from outside the boundary of the Gymkhana The intensity and focus is same as the 1990s as he explains the nuances of fast bowling to the kids The left-arm pacer was one of the most skillful bowlers in the world and one of the best pacers Sri Lanka has produced Vaas currently the fast bowling consultant with Sri Lanka cricket was in town for coaching kids during the Centre of Excellence Cricket Programme organised by Jwala Sports Foundation and Mumbai Cricket Club Firstpost caught up with the legendary fast bowler chatting up all things about fast bowling comparing different eras FP: You’ve been training the kids teaching them nuances of fast bowling Does this bringback memories of your younger days Vaas: Of course it gives me so much privilege to teach these youngsters I would like to share the experiences of what I have gone through as a kid to become a cricketer with the youngsters who want to take up the game and climb up the ladder and succeed I would love to give them back what I have learnt Cricket is passion for me and all the things I have gone through my life I would love to give them back FP: You ended with 355 wickets in Tests and 400 in ODIs but one thing that stood out was your success in subcontinent Not many fast bowlers have achieved that What made you so successful Vaas: I always gave 100 percent for fitness As a fast bowler you need to have fitness It is the number one thing If you focus on fitness fast bowling is easy It is not a rocket science it’s just basics; if you do the basics right you can succeed "Some of the young fast bowlers in subcontinent need to have a target a goal to achieve rather than playing game by game" They have to believe in themselves They need to have the confidence to do the right thing You need to have the commitment and dedication to what you want to achieve If you have that any fast bowler can achieve success FP: There are only a select few fast bowlers who have succeeded in the subcontinent What’s the reason Vaas: What matters is what they want to achieve Some of the young fast bowlers in the subcontinent need to have a target a goal to achieve rather than playing game by game If you have certain agendas – this is what I want to do this is what I want to follow you will be able to succeed That’s the main reason that most of the subcontinent bowlers play one or two games and aren’t seen coming back You need to have a proper plan and you need to plan for years and years about what you want to achieve FP: So what should be the ultimate goal Vaas: It depends from player to player As a fast bowler you need to have certain targets For example if you want to take 100 wickets then you aim for 100 wickets Once you achieve those you have to plan about the next step It’s all step by step FP: How did you adjust your bowling in different countries Did you always have a natural length you stuck to or did you adapt for instance did you bowl fuller in England and a bit shorter in Australia Vaas: As a cricketer you have to adapt to different conditions and environments But it all comes from your experience and the amount of training you do You have to think a lot as a cricketer When you practise harder when you practise more you will be able identify the areas and you just practise (perfecting) those areas FP: With cricket getting into the T20 era do you think the approach has changed now For example the lengths you used to bowl back then in different countries have those changed now Vaas: The game has changed The batters have dominated It’s not like those days where the batsmen used to respect the bowlers Nowadays there is no respect They try and go after the bowlers But the bowlers have become clever enough and learnt a lot of many tricks and adjust according to the situations T20 is a different format but I think most bowlers in the world have adapted quickly "I always gave 100 percent for fitness As a fast bowler you need to have fitness It is number one thing If you focus on fitness fast bowling is easy" FP: You could both seam and swing the ball Why is it that very few current bowlers have that skill Vaas: It’s the way you train that matters It’s not just about watching from TV or listening to advice but the bowler has to take it upon himself (to go out and do it) The more you practise the more you get perfect and the more you learn out of that Anyone can give advice – ‘do this do that’ – but in the end the player should know how to adjust FP: With so many T20s played nowadays do you think there is a lot of pressure to adjust to the T20s rather than the longer format and that’s why they aren’t able to develop the swing-seam skill Vaas: It can happen when you only focus on T20s Some of the bowlers only want to play T20 because the game is short – only four overs no burden They just want to concentrate for four overs But cricket is all about playing the longer format When you are playing the longer format you are testing your skills Not only your bowling skills your fitness levels as well – how fit and strong you are and your adaptability That’s the difference between T20s and other formats FP: Do you think going forward bowlers will prefer the T20 format over Tests to increase a fast bowlers’ shelf life Vaas: You have to identify the bowlers who are good in all three formats Some are good for T20s some are good for Tests and some are good for ODIs The authorities need to look into it and just get the players according to the teams I feel most of the bowlers nowadays love to play only the T20 format There is less burden you have to bowl just four overs and play only 20 games (in leagues) The amount of training you have to do gets lesser and lesser But as a cricketer you’ve got to look to play the longer format FP: You had seam and swing and along with that you had control How do you achieve that control Vaas: The control will come from bowling strength You’ve got to bowl many overs You need to have confidence and you need believe in yourself Once you have these three ingredients you can bowl where you want to even with closed eyes?respectively in 2004. Nishikori was hurting when he served and when he attempted overheads — with one effort drawing a collective gasp as he dumped the ball into the net. Party heavyweight Rabin Deb said he was happy about the Tripura victory and said it was the result of the positive, "Prices have risen so much that families are finding it diffcult to provide for their children. Once a complaint is filed,Johar Karan Johar shared this 30 seconds video on his Twitter account and captioned it, All five goals scored in the match came through penalty corners as goalies from both sides – Sreejesh and Hart – were on top of their game and kept denying possibility of a field goal.For India Raghunath opened the scoring with a perfect drag flick and Rupinder swelled India’s lead when he converted two more penalty corners? For all the latest Sports News.

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